Every Ingredient Chosen For A Reason. Every Dose Backed By Science.
Around 60% of UK adults don't get enough magnesium — often without knowing it. Calmora was built to fix that.
Magnesium Bisglycinate
The most absorbable form of magnesium — chosen for a reason.
Magnesium bisglycinate supports your nervous system, promotes relaxation and helps improve sleep quality. Unlike cheaper forms, bisglycinate is highly absorbable and gentle on the stomach.
In a 2025 randomised controlled trial, magnesium bisglycinate significantly reduced insomnia severity in adults with poor sleep within just 4 weeks.¹
Around 60% of UK adults don't meet recommended magnesium levels — often showing up as poor sleep, fatigue and low mood.²
Calmora dose: 320mg | 85% NRV
TAURINE
An amino acid that helps quiet a busy mind.
Taurine is a naturally occurring amino acid found in high concentrations in the brain. It works by activating GABA receptors — the same calming pathway targeted by many sleep aids — helping to reduce neural overactivity and support a sense of calm.
Research published in Biomedicine & Pharmacotherapy found taurine demonstrated a protective role against anxiety and sleep-wake disorders.³
Calmora dose: 100mg
VITAMIN B6
EU-approved. Scientifically validated.
Vitamin B6 has an officially approved health claim from the European Food Safety Authority (EFSA): it contributes to the reduction of tiredness and fatigue, supports normal psychological function, and contributes to the normal functioning of the nervous system.⁴
No marketing language. Just a well-researched ingredient at a meaningful dose.
Calmora dose: 1.5mg | 107% NRV
The Science Behind Calmora
Schuster et al. (2025). Magnesium Bisglycinate Supplementation in Healthy Adults Reporting Poor Sleep: A Randomized, Placebo-Controlled Trial. Nature and Science of Sleep. DRKS00031494. pubmed.ncbi.nlm.nih.gov
UK National Diet and Nutrition Survey (NDNS). you-well.co.uk
Jakaria et al. (2019). Taurine and its analogs in neurological disorders. Biomedicine & Pharmacotherapy. sciencedirect.com
EFSA Panel on Dietetic Products, Nutrition and Allergies (2010). Scientific Opinion on Vitamin B6 health claims. ID 77, 78. efsa.europa.eu
Clean. Considered. Trusted.
Calmora combines all three ingredients in one daily capsule — formulated for people who want real results, not clever marketing.